Let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Heb 12:1-2 (NLT)
Showing posts with label papaya. Show all posts
Showing posts with label papaya. Show all posts

Sunday, May 16, 2010

Papaya & Black Bean Salsa












Since I had half of a papaya left over from making an invigorating papaya facial, I looked around for a recipe using papaya and found this this one in Salsa, Sambals, Chutneys And Chow-Chows


I love fruity salsa's and this one is really fresh and mild tasting. (Since I only had half of a papaya, I quartered the recipe and it made just the right amount for myself and three play-date moms).

What you'll need:
  • 1 C cooked or canned black beans
  • 2 ripe papayas, peeled and seeded, diced small
  • 1/2 red bell pepper, diced small
  • 1/2 green bell pepper (I used yellow), diced small
  • 1/2 red oncion, diced small
  • 3/4 C pineapple juice
  • 1/2 C lime juice (~ 4 limes)
  • 2 Tbsp ground cumin
  • 1 Tbsp minced red or green chile pepper of your choice (I used red)
  • salt
  • fresh cracked black pepper
In a large mixing bowl, combine ingredients and mix well. This salsa will keep, covered and refrigerated, for 4-5 days. 


Saturday, May 15, 2010

Papaya Facial

"Fruit of Angels" (Christopher Columbus)

    Turns out papayas are magical fruits. Not only are they rich in proteolytic enzymes (enzymes that aid the digestion of protein), many claim they have rejuvenating properties, especially for the control of premature ageing. I personally had never given any thought to papayas until I came across the recipe for an exfoliating facial in Lisa Johnson Mandell's Career Comeback: Repackage Yourself to Get the Job You Want (I recently notified my boss that I will not be returning from maternity leave, prompting an immediate run to the library for literature on careers. Early mid-life crisis you ask? I'll get back to you).



    Papaya Facial 

      I used half of a papaya to make this papaya facial (and the other half to make Black Bean and Papaya Salsa - stay tuned!). 

      1. Peel and remove the seeds from a ripe papaya

    2. Chop the papaya into small pieces and blend in a blender until smooth (you may need to stop the blender after a couple of seconds to scrape the edges down)
    3. Apply the facial to cleansed neck and face, but avoid eye area. Wait 15 - 20 minutes before rinsing with warm water.

    Do I feel like 5 years have been taken off my face? Not really, but my skin does feel fresh and soft and there is plenty left over for tomorrow. 









     
    Creative Commons License
    This work by www.lucyssoupcan.com is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 Canada License